In this free webinar you will learn how to improve your child’s and your own immune system, health, and experiences by regulating emotional responses and tending to the microbiome. I discuss how stress, emotions, and nutrition affect the human gut microbiome. And how the gut, in turn, influences the mind, our moods, and chronic diseases and ailments as wide ranging as anxiety, autism, allergies, ADD/ADHD, depression, obesity, asthma, and auto-immune conditions. Watch and learn some simple strategies to transform your family’s health.

(Skip to minute 4:00 of the recording to get started.)

In this live, online, six-week class, you will learn about the latest research in happiness, positive psychology, nutrition, health, and wellness. Each week we will explore different inputs which influence the gut-brain relationship, including sleep, nutrition, probiotics, movement, stress, and play. You’ll learn simple (evidence-based) practices you can implement related to each topic. Every body is different. Incorporating the science of behavior change, shared in this course, you will be able to confidently chart a course to navigate the practices that will have your child looking and feeling great.

Added bonus: you’ll be so energized and relieved, you will look and feel great, too!

You don't want to watch a video. You don't want to take a class. You just need someone to tell you how to help get your child moving in the right direction, right now; how to help her feel well again; how to help him get along at school. Schedule a 1:1 session and I will listen with empathy & compassion and help you chart a course to confidently get your kiddo back on track. Whether it's a referral to a sleep specialist, a nutritionist, or an herbalist, I will ensure you are partnered with the professional who will stand by your side and ensure you and your child get the help you both need. I offer this call free of charge! In return, I get a deeper understanding of what parents and children need and I can use that knowledge to do more good in the world! I truly want kids and parents to be well and happy and to achieve their full potential in this world. That is my life's passion.